Teaching people to move, breathe and meditate
Oh hey, thanks for dropping by!
I'm Tara - yoga and meditation teacher, curious soul and slightly obsessed dog mum!
Growing up in the world of dance and performing, a deep passion for movement and self expression has always been a big part of my life. These days I have switched leotards for yoga leggings and I am on a mission to inspire, encourage and guide people through their yoga journey.
Move with me from anywhere!
If you like fun challenging vinyasa flows, deep slow practices, playlists that make your soul sing and guided meditations to cultivate mindfulness, awareness and inner peace - then, I got you... you're in the right place!
Join my online community and get access to over 100 on-demand classes and guided meditations.
Here's one on the house:
a 35 minute sidebody focused flow! Enjoy!